Monday, November 8, 2010

Whole30 Day 15: An Update on my Progress So Far

I'm halfway through. For the first week, I was counting every day, calculating what fraction of the 30 days I had finished. Lately, I haven't been able to remember what day I am on and have to look back at the last blog post. It's become a habit to eat this way, and thoughts about food are no longer consuming much of my thought. Cooking is still consuming a pretty big portion of my time, but I'm getting used to that too.

To celebrate the halfway point, I thought I would give you a list of the good things and the bad things.

Good things
  • I've lost 8 pounds.
  • I had WAY fewer PMS symptoms, and the ones I did have were far less severe.
  • I fit back into some clothes that I wasn't able to wear last winter.
  • My face looks slimmer.
  • My skin is clearer than it has been in years.
  • I feel slightly more energetic that I did before the Whole30.
  • I feel much more motivated to exercise.
  • I don't miss sweets or pasta.

Bad things

  • Aaron has been kind of a crankopotamus.
  • I miss sauces. Wing sauce, butter-lemon sauce, balsamic glazes, curry sauce.
  • I miss being tipsy (not so much the wine as the effect).
  • There are only a few restaurants where we can eat, and I am kind of sick of them already.
  • I thought we would save money by not eating out much, but I am buying more expensive food. It's about a wash.
  • I cook like a Hogwart's house elf. Without paying!

Finally, I want to share with you my new second-favorite food. I discovered dried tomato rings dipped in guacamole. It's so good, you would not believe. I need to buy a dehydrator because those tomatoes cost a million dollars at Whole Foods, and if I didn't eat $5 worth of them nearly every day, not saving money might get kicked off the bad list.

(In case you are interested, my first-favorite food is also a tomato. I slow-roast grape tomatoes in bacon grease and then broil them all crisp on the outside. Never was there a miracle like these tomatoes. Better even than water into wine. Yes, Jenn, I mean it.)

3 comments:

Selfish Virtue said...

As for missing sauces, there is no reason to not eat sauces. Fats, oils, butters, eggs, cheeses, plants and spices are all acceptable on a Paleo diet. There are many sauces that can be made from these.

I eat out frequently. With a little ingenuity it is possible to find many Paleo friendly foods on most restaurant menus. My favorite is steak or fish, and vegetables. Frequently I'll have a breakfast of a large meat omelet stiffed with lots of vegetables—hold the hashbrowns and toast and most restraints will throw in more veggies.

When I first started the diet, I found it very limiting. After being on it for a while, I found that by requesting substitutions I did quite well eating out.

Miranda Barzey said...

Yay for all the benefits you've gotten! (Though I'm sorry Aaron is so cranky.) What habits do you think you'll take up after the 30 days are up?

Kelly Elmore said...

SV, I am on the Whole30 and am off of dairy for 30 days.

Miranda, I have a post coming about that toward the end of this experiment.